Tuesday, January 8, 2013

Curry Fish Stew

I realized that I haven't cooked fish in a while. When I went grocery shopping, I bought some wild alaskan cod and coconut milk. Had an idea that I was going to make some kind of fish stew. This is how it turned out...

Curry Fish Stew
Prep Time: 15 min      Cook Time 25 minutes
1 lb of fish (I used Wild Alaskan Cod)
1 can light coconut milk
1 onion (diced)
some bell peppers
2 tsp curry powder
salt and pepper to taste

Chop the onion. Cook it in a medium to large pot for three minutes until soften. Add all the other veggies. Bell peppers, cauliflower, tomatoes, and carrots are just some options. Sprinkle some salt. Basically, I added whatever I had on hand in my refrigerator.

After about five minutes, add the fish (I use filleted fish).  Sprinkle some salt on top. Spoon some of the veggie mixture on top of the fish. Cook for about another 20 minutes.

Serve and enjoy!!

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